Tip # 10: Say Goodbye to Your Addiction with a Heartfelt Letter!

All you ever did was take and take, but you never gave. Actually, I take that back – you did give. You gave me heartaches and burned bridges. You gave me sorrow and torn-apart relationships. Saying goodbye to you seems like the hardest thing I’ll ever have to do.

  • So I took that key and one by one, I unchained those pieces of myself and put them back together.
  • Despite staying away from you, my recovery process from our relationship was riddled with burdens.
  • You sent me to the hospital more than a few times.
  • You don’t stop when we are shaking, physically withdrawing from your chemicals.

I had to bite the bullet and admit that the problem was deeper than I knew and the problem was LeaAnna. I’ve since discovered that there is a way to overcome addiction, to overcome ones own self, and goodbye letter to alcohol that way is Jesus Christ. Without God I would have never come this far. God picked me up, dusted off my shame, and showed me that He does have a plan for my life. The problem got progressively worse.

Monroe Journal

I gave you every second of my time, all of my money, my personal values, and my self-worth. I willingly gave you my home, my car, and all of my valuables. All of these things, and it was still not enough for you. I tried to leave you so many times; but you just dragged me back into your pit of Hell time and time again. You had me convinced that I could do anything that I wanted to. But the real truth was that my addiction to you was always in charge. I recall the first time you entered my life.

There is a saying that the hardest thing to do in life is to say goodbye. This includes all relationships, including my relationship with you. We have been through a lot together. Accept treatment at Sunrise Recovery Ranch. You will be treated with dignity and respect https://ecosoberhouse.com/ and you will have the freedom to make choices. The team at Sunrise Recovery Ranch is helping me to set healthy boundaries and detach with love. This will be hard for now but it is the best way for us to eventually reunite with a healthy new relationship.

How to Write a Goodbye Letter to Alcohol & Drugs

I wanted to become a better person. There was even a part of me that believed I could become a better person with you. Sadly, you are unwilling to share. You constantly blocked me from doing any of the things I wanted to do.

Nova Scotia Launches Provincewide Mental Health and Addictions Peer Support Line – Government of Nova Scotia

Nova Scotia Launches Provincewide Mental Health and Addictions Peer Support Line.

Posted: Tue, 11 Oct 2022 16:01:00 GMT [source]

But as I bear witness to you ripping through the lives of my friends, my family members, and my patients, I find it nearly impossible to surrender again. You would think I would have accepted this by now—that you want us dead—after battling with you my entire life. The question is not whether you’ll change; you will. Research clearly shows that everyone’s personality traits shift over the years, often for the better. But who we end up becoming and how much we like that person are more in our control than we tend to think they are. If you are struggling to articulate your feelings about the emotional roller coaster that is early recovery, a letter may be able to help.

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Usually, the circumstances surrounding this state of mind involve potentially trauma-inducing elements. Keeping that in mind, the specifics of people and places matter less than the mental or emotional details. At any given time, detailing the truth of one’s own specific situation might seem obvious, perhaps even redundant.